About Kelita

How I lost 67lbs and counting...

Weight has been a struggle my entire life. I was never the skinny girl—always about 20 pounds heavier than everyone else. And yes… I’ve tried every diet out there, including dirty keto, but nothing worked… until I started truly listening to my body.

For me, The Kelita Way is the way: a low carb lifestyle focusing on real food with no gimmicks. I keep my carbs under 50 when maintaining (under 15-20 when I want to lose), and I don’t count calories or points. Because deep down—you already know what to do. It just takes discipline.

This isn’t a diet; it’s a lifestyle.

When I have a goal, I lock in. But in real life? I believe in balance. I’ll have the wine, the fries, even dessert… just not every day.

👉 That’s the difference.

At 45, after a hysterectomy due to endometrial cancer, I was thrown into menopause and suddenly found myself at 259 lbs at 5’2”.

I didn’t recognize myself. Everything was hard. I was exhausted, uncomfortable, and honestly… I felt like I was dying.

So I made a choice:

👉 Take my life back.

Now this isn’t just about weight loss—it’s about energy, confidence, and control.

And if I can embark on this weight loss journey?

So can you.

📖 Coming soon: Too Fat and Back! my complete unfiltered, uncensored hard truths story; some of you are not going to like it and some of you are going to say OMG that is me too!

Disclaimer - always consult your doctor before making lifestyle changes.