About Kelita

How I lost 67lbs and counting...

Weight has been a struggle my entire life. I was never the skinny girl—always about 20 pounds heavier than everyone else. And yes… I’ve tried every diet out there.  Nothing worked… until I started listening to my body.

For me, The Kelita Way is the way:
low carb, real food, no gimmicks. I keep carbs under 50 when maintaining (under 15-20 when I want to lose), and I don’t count calories or points. Because deep down—you already know what to do. It just takes discipline.

This isn’t a diet. It’s a lifestyle.

When I have a goal, I lock in. But in real life? I believe in balance. I’ll have the wine, the fries, even dessert… just not every day.

👉 That’s the difference.

At 45, after a hysterectomy due to endometrial cancer, I was thrown into menopause and suddenly found myself at 259 lbs at 5’2”.

I didn’t recognize myself. Everything was hard. I was exhausted, uncomfortable, and honestly… I felt like i was dying.

So I made a choice:

👉 Take my life back.

Now this isn’t just about weight loss—it’s about energy, confidence, and control.

And if I can do it?

So can you.

📖 Coming soon: Too Fat and Back! my complete unfiltered, uncensored hard truths story, some of you are not going to like it and some of you are going to say OMG that is me too!

Disclaimer - always consult your doctor before making lifestyle changes.