{"version":"https://jsonfeed.org/version/1","title":"Kelita la \"Dirty Keto\" Bandita","home_page_url":"https://dirtyketobandito.com","description":"Kelita la \"Dirty Keto\" Bandita","author":{"name":"Kelita la \"Dirty Keto\" Bandita"},"items":[{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%A4-quick-dirty-shrimp-scampi-ish-%F0%9F%98%88%F0%9F%94%A5","html_content":"

When you need dinner FAST but still want something that tastes like you actually tried... this little beauty comes to the rescue.

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%A4-quick-dirty-shrimp-scampi-ish-%F0%9F%98%88%F0%9F%94%A5","title":"🍤 Quick & Dirty Shrimp Scampi-ish 😈🔥","summary":"When you need dinner FAST but still want something that tastes like you actually tried... this little beauty comes to the rescue.","date_modified":"2026-06-02T20:39:12Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8F-kelita%E2%80%99s-sweet-spicy-little-jelly-jar-%F0%9F%8C%B6%EF%B8%8F","html_content":"

I can not take credit for this one, my Aunt Joyce got this from somewhere and shared with me after i begged!

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8F-kelita%E2%80%99s-sweet-spicy-little-jelly-jar-%F0%9F%8C%B6%EF%B8%8F","title":"🌶️ Kelita’s Sweet & Spicy Little Jelly Jar 🌶️","summary":"I can not take credit for this one, my Aunt Joyce got this from somewhere and shared with me after i begged!","date_modified":"2026-05-23T20:56:46Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B5-mexican-street-cauli-rice-%F0%9F%8C%B5","html_content":"

The keto side dish that tastes like it belongs next to sizzling fajitas and a margarita you probably shouldn’t have 😏🔥

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B5-mexican-street-cauli-rice-%F0%9F%8C%B5","title":"🌵 Mexican Street Cauli-Rice 🌵","summary":"The keto side dish that tastes like it belongs next to sizzling fajitas and a margarita you probably shouldn’t have 😏🔥","date_modified":"2026-05-22T22:19:55Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%8B-lemon-water-the-bandita%E2%80%99s-simple-daily-elixir-%F0%9F%92%A6%F0%9F%A4%A0","html_content":"

Some mornings call for coffee.\nSome mornings call for survival. 😅

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%8B-lemon-water-the-bandita%E2%80%99s-simple-daily-elixir-%F0%9F%92%A6%F0%9F%A4%A0","title":"🍋 Lemon Water: The Bandita’s Simple Daily Elixir 💦🤠","summary":"Some mornings call for coffee.\nSome mornings call for survival. 😅","date_modified":"2026-05-21T16:37:00Z"},{"id":"https://dirtyketobandito.com/blogito/f/basil-the-little-green-flavor-bomb-every-kitchen-needs-%F0%9F%8C%BF","html_content":"

There’s something magical about fresh basil. One little leaf can completely change a meal from “pretty good” to “OH… now we’re talking.” Around the Dirty Keto Bandita kitchen, basil isn’t just an herb — it’s a flavor wea...

","url":"https://dirtyketobandito.com/blogito/f/basil-the-little-green-flavor-bomb-every-kitchen-needs-%F0%9F%8C%BF","title":"Basil: The Little Green Flavor Bomb Every Kitchen Needs 🌿","summary":"There’s something magical about fresh basil. One little leaf can completely change a meal from “pretty good” to “OH… now we’re talking.” Around the Dirty Keto Bandita kitchen, basil isn’t just an herb — it’s a flavor wea...","date_modified":"2026-05-18T15:19:28Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%8B%E2%80%8D%F0%9F%9F%A9-the-dirty-bandita-rita-%F0%9F%8D%8B%E2%80%8D%F0%9F%9F%A9","html_content":"

🍸 Ingredients

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%8B%E2%80%8D%F0%9F%9F%A9-the-dirty-bandita-rita-%F0%9F%8D%8B%E2%80%8D%F0%9F%9F%A9","title":"🍋‍🟩 The Dirty Bandita Rita! 🍋‍🟩","summary":"🍸 Ingredients","date_modified":"2026-05-15T15:41:57Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%A5%94%F0%9F%94%A5-kelita%E2%80%99s-faux-tato-salad","html_content":"

When you grow up loving potato salad… giving it up feels downright criminal 😭🥔\nBut around here, we don’t cry over carbs, Banditas… we outsmart them 😈🔥

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%A5%94%F0%9F%94%A5-kelita%E2%80%99s-faux-tato-salad","title":"🥔🔥 Kelita’s Faux-Tato Salad","summary":"When you grow up loving potato salad… giving it up feels downright criminal 😭🥔\nBut around here, we don’t cry over carbs, Banditas… we outsmart them 😈🔥","date_modified":"2026-05-13T21:27:06Z"},{"id":"https://dirtyketobandito.com/blogito/f/welcome-to-the-%E2%80%9Cdirty%E2%80%9D-side-your-7-day-ketlita-meal-plan","html_content":"

If you’ve been thinking about starting keto but feel overwhelmed by macros, meal prep, or complicated recipes… take a deep breath, Bandita.

","url":"https://dirtyketobandito.com/blogito/f/welcome-to-the-%E2%80%9Cdirty%E2%80%9D-side-your-7-day-ketlita-meal-plan","title":"Welcome to the “Dirty” Side: Your 7-Day Ketlita Meal Plan","summary":"If you’ve been thinking about starting keto but feel overwhelmed by macros, meal prep, or complicated recipes… take a deep breath, Bandita.","date_modified":"2026-05-13T18:03:46Z"},{"id":"https://dirtyketobandito.com/blogito/f/how-i-finally-started-losing-weight-without-feeling-miserable","html_content":"

For years, I thought losing weight had to mean suffering.

","url":"https://dirtyketobandito.com/blogito/f/how-i-finally-started-losing-weight-without-feeling-miserable","title":"How I Finally Started Losing Weight Without Feeling Miserable","summary":"For years, I thought losing weight had to mean suffering.","date_modified":"2026-05-08T21:40:27Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%A5%A3-%C3%A1ndale-amigos-kelita%E2%80%99s-dirty-keto-new-england-clam-chowder","html_content":"

Creamy • Cozy • Low-Carb Comfort Food 😍

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%A5%A3-%C3%A1ndale-amigos-kelita%E2%80%99s-dirty-keto-new-england-clam-chowder","title":"🥣 Ándale Amigos! Kelita’s Dirty Keto New England Clam Chowder","summary":"Creamy • Cozy • Low-Carb Comfort Food 😍","date_modified":"2026-05-06T20:59:15Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%AE-the-dirty-truth-about-cinco-de-mayo-%F0%9F%8C%AE","html_content":"

(It’s NOT What Most People Think 😏)

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%AE-the-dirty-truth-about-cinco-de-mayo-%F0%9F%8C%AE","title":"🌮 The Dirty Truth About Cinco de Mayo 🌮","summary":"(It’s NOT What Most People Think 😏)","date_modified":"2026-05-05T17:40:05Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%AE-the-dirty-truth-about-lunch","html_content":"

(Why it feels rushed, boring… and how to fix it)

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%AE-the-dirty-truth-about-lunch","title":"🌮 The Dirty Truth About Lunch","summary":"(Why it feels rushed, boring… and how to fix it)","date_modified":"2026-05-05T15:00:00Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8F-the-%E2%80%9Chair-of-the-bandito%E2%80%9D-%E2%80%93-bloody-mary","html_content":"

A Dirty Keto Twist on the Classic Bloody Mary

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8F-the-%E2%80%9Chair-of-the-bandito%E2%80%9D-%E2%80%93-bloody-mary","title":"🌶️ The “Hair of the Bandito” – Bloody Mary","summary":"A Dirty Keto Twist on the Classic Bloody Mary","date_modified":"2026-05-04T22:00:05Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5-the-dirty-truth-about-breakfast","html_content":"

(Yeah… we’ve been a little lied to)

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5-the-dirty-truth-about-breakfast","title":"🔥 The Dirty Truth About Breakfast","summary":"(Yeah… we’ve been a little lied to)","date_modified":"2026-05-01T22:51:10Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%90%B6-m%C3%A1ximo%E2%80%99s-beef-turkey-flavor-bowl-%F0%9F%90%BE%F0%9F%94%A5","html_content":"

(Máximo Approved, Obviously 😏)

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%90%B6-m%C3%A1ximo%E2%80%99s-beef-turkey-flavor-bowl-%F0%9F%90%BE%F0%9F%94%A5","title":"🐶 Máximo’s Beef & Turkey Flavor Bowl 🐾🔥","summary":"(Máximo Approved, Obviously 😏)","date_modified":"2026-04-30T21:52:44Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8Fsnack-survival-what-to-have-on-hand-when-hunger-strikes","html_content":"

Let’s get one thing straight…

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8Fsnack-survival-what-to-have-on-hand-when-hunger-strikes","title":"🌶️Snack Survival: What to Have on Hand When Hunger Strikes","summary":"Let’s get one thing straight…","date_modified":"2026-04-29T18:47:53Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%A5%96%E2%80%9Ckelita%E2%80%99s-butter-me-up-bread%E2%80%9D","html_content":"

When I found this one, I’m not even gonna lie… it’s what made the lack of carbs in my life actually bearable 😏🔥

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%A5%96%E2%80%9Ckelita%E2%80%99s-butter-me-up-bread%E2%80%9D","title":"🥖“Kelita’s Butter Me Up Bread”","summary":"When I found this one, I’m not even gonna lie… it’s what made the lack of carbs in my life actually bearable 😏🔥","date_modified":"2026-04-29T18:01:23Z"},{"id":"https://dirtyketobandito.com/blogito/f/kelita%E2%80%99s-dirty-little-shepard%E2%80%A6-pie","html_content":"

Creamy, cheesy, beefy goodness… with ZERO boring potatoes in sight 🙅‍♀️🥔

","url":"https://dirtyketobandito.com/blogito/f/kelita%E2%80%99s-dirty-little-shepard%E2%80%A6-pie","title":"Kelita’s Dirty Little Shepard… (pie)","summary":"Creamy, cheesy, beefy goodness… with ZERO boring potatoes in sight 🙅‍♀️🥔","date_modified":"2026-04-28T18:15:31Z"},{"id":"https://dirtyketobandito.com/blogito/f/%E2%80%9Ckelita%E2%80%99s-sexy-caprese-chicken-dirty-edition%E2%80%9D","html_content":"

This one tastes fancy without being hard to make — and it’s PERFECT for staying low carb while still feeling spoiled.

","url":"https://dirtyketobandito.com/blogito/f/%E2%80%9Ckelita%E2%80%99s-sexy-caprese-chicken-dirty-edition%E2%80%9D","title":"🔥 Kelita’s Sexy Caprese Chicken 🍅","summary":"This one tastes fancy without being hard to make — and it’s PERFECT for staying low carb while still feeling spoiled.","date_modified":"2026-04-25T00:21:53Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%94-fast-food-staying-%E2%80%9Cdirty%E2%80%9D-the-bandita-survival-guide-%F0%9F%94%A5","html_content":"

Because sometimes life says drive-thru… and we don’t panic.

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%94-fast-food-staying-%E2%80%9Cdirty%E2%80%9D-the-bandita-survival-guide-%F0%9F%94%A5","title":"🍔 Fast Food & Staying “Dirty”: The Bandita Survival Guide 🔥","summary":"Because sometimes life says drive-thru… and we don’t panic.","date_modified":"2026-04-24T17:20:10Z"},{"id":"https://dirtyketobandito.com/blogito/f/%E2%80%9Cfreezer-to-sizzle-salmon-broccoli-%F0%9F%94%A5%F0%9F%90%9F%E2%80%9D","html_content":"

Frozen salmon in the air fryer is actually one of the easiest “no thaw, no problem” meals 😏🔥 Steam your broccoli as directed, toss in some butter for extra flava! Get creative!! add cheese, add hot sauce! Go crazy!

","url":"https://dirtyketobandito.com/blogito/f/%E2%80%9Cfreezer-to-sizzle-salmon-broccoli-%F0%9F%94%A5%F0%9F%90%9F%E2%80%9D","title":"“Freezer to Sizzle Salmon & Broccoli 🔥🐟”","summary":"Frozen salmon in the air fryer is actually one of the easiest “no thaw, no problem” meals 😏🔥 Steam your broccoli as directed, toss in some butter for extra flava! Get creative!! add cheese, add hot sauce! Go crazy!","date_modified":"2026-04-24T10:00:00Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%90%BEmaximos-chicken-stash%F0%9F%90%BE","html_content":"

Chicken is Máximo’s love language… and around here, we don’t mess around with store-bought snacks 😏🐾

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%90%BEmaximos-chicken-stash%F0%9F%90%BE","title":"🐾Maximo's Chicken Stash🐾","summary":"Chicken is Máximo’s love language… and around here, we don’t mess around with store-bought snacks 😏🐾","date_modified":"2026-04-22T14:36:39Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%8F-let%E2%80%99s-talk-apple-cider-vinegar-%F0%9F%98%8F%F0%9F%94%A5","html_content":"

Alright my Dirty Keto Outlaws…\nLet’s get into one of the OG (aka Original Gangster) “bandit tricks” that’s been floating around forever—Apple Cider Vinegar.

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%8F-let%E2%80%99s-talk-apple-cider-vinegar-%F0%9F%98%8F%F0%9F%94%A5","title":"🍏 Let’s Talk Apple Cider Vinegar 😏🔥","summary":"Alright my Dirty Keto Outlaws…\nLet’s get into one of the OG (aka Original Gangster) “bandit tricks” that’s been floating around forever—Apple Cider Vinegar.","date_modified":"2026-04-21T15:45:36Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%9Ebandita%E2%80%99s-cloud-9-eggscape-loaf","html_content":"

So let’s be honest…\nsometimes a girl just wants bread.

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%9Ebandita%E2%80%99s-cloud-9-eggscape-loaf","title":"🍞Bandita’s \"Cloud 9\" Eggscape Loaf","summary":"So let’s be honest…\nsometimes a girl just wants bread.","date_modified":"2026-04-19T22:35:56Z"},{"id":"https://dirtyketobandito.com/blogito/f/golden-dirty-dandelion-jelly","html_content":"

Alright Banditas… let’s address the elephant in the room 😏

","url":"https://dirtyketobandito.com/blogito/f/golden-dirty-dandelion-jelly","title":"Golden Dirty Dandelion Jelly","summary":"Alright Banditas… let’s address the elephant in the room 😏","date_modified":"2026-04-19T19:52:07Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%A6%90%F0%9F%94%A5-kelita%E2%80%99s-%E2%80%9Cseas-the-day%E2%80%9D-dirty-keto-seafood-lasagna","html_content":"

😈 Ingredients (Serves 6)

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%A6%90%F0%9F%94%A5-kelita%E2%80%99s-%E2%80%9Cseas-the-day%E2%80%9D-dirty-keto-seafood-lasagna","title":"🦐🔥 Kelita’s “Seas the Day” Dirty Keto Seafood Lasagna","summary":"😈 Ingredients (Serves 6)","date_modified":"2026-04-17T19:36:08Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%AE-dirty-keto-swaps-that-still-slap","html_content":"

Because we don’t do boring… we do BETTER.

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%AE-dirty-keto-swaps-that-still-slap","title":"🌮 Dirty Keto Swaps That Still Slap","summary":"Because we don’t do boring… we do BETTER.","date_modified":"2026-04-16T19:45:53Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5%F0%9F%94%A5hot-bothered-sausage-party%F0%9F%94%A5%F0%9F%94%A5","html_content":"

Y’all… things got a little outta control in my crockpot 😏🔥

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5%F0%9F%94%A5hot-bothered-sausage-party%F0%9F%94%A5%F0%9F%94%A5","title":"🔥🔥Hot & Bothered Sausage Party🔥🔥","summary":"Y’all… things got a little outta control in my crockpot 😏🔥","date_modified":"2026-04-15T16:26:41Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5%F0%9F%90%BE-maximos-bark-a-rita-power-bowl-%F0%9F%90%BE%F0%9F%94%A5","html_content":"

Because around here… even the doggo’s eat like outlaws 😏

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5%F0%9F%90%BE-maximos-bark-a-rita-power-bowl-%F0%9F%90%BE%F0%9F%94%A5","title":"🐾 Maximo's Bark-a-Rita Power Bowl 🐾","summary":"Because around here… even the doggo’s eat like outlaws 😏","date_modified":"2026-04-14T16:28:36Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%B8%F0%9F%94%A5-yes-you-can-lose-weight%E2%80%A6-and-still-enjoy-an-adult-beverage","html_content":"

Let’s get one thing straight, Bandita…\nYou do NOT have to live a sad, boring, water-only life to lose weight.

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%B8%F0%9F%94%A5-yes-you-can-lose-weight%E2%80%A6-and-still-enjoy-an-adult-beverage","title":"🍸🔥 Yes, You Can Lose Weight… and Still Enjoy Adult Beverage(s) ","summary":"Let’s get one thing straight, Bandita…\nYou do NOT have to live a sad, boring, water-only life to lose weight.","date_modified":"2026-04-12T20:23:33Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%98%88%F0%9F%94%A5-stay-dirty-jerky-%F0%9F%94%A5%F0%9F%98%8F","html_content":"

This is one of the best snacks you can make and have on hand when hunger strikes!

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%98%88%F0%9F%94%A5-stay-dirty-jerky-%F0%9F%94%A5%F0%9F%98%8F","title":"😈🔥 STAY \"DIRTY\" JERKY 🔥😏","summary":"This is one of the best snacks you can make and have on hand when hunger strikes!","date_modified":"2026-04-09T17:49:32Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8F%F0%9F%94%A5sneaky-carbs-get-the-low-carb-veggie-cheat-sheet%F0%9F%94%A5%F0%9F%8C%B6%EF%B8%8F","html_content":"

Just when you think you are eating everything right, that damn scale just won't move... could sneaky carbs be to blame?

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8F%F0%9F%94%A5sneaky-carbs-get-the-low-carb-veggie-cheat-sheet%F0%9F%94%A5%F0%9F%8C%B6%EF%B8%8F","title":"🌶️🔥Sneaky Carbs!! Get the low-carb Veggie Cheat Sheet🔥🌶️","summary":"Just when you think you are eating everything right, that damn scale just won't move... could sneaky carbs be to blame?","date_modified":"2026-04-09T15:56:46Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%9E-bandita%E2%80%99s-%E2%80%9Cno-excuses%E2%80%9D-power-breakfast-%F0%9F%94%A5%F0%9F%90%BE","html_content":"

Listen up, Banditos…

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%9E-bandita%E2%80%99s-%E2%80%9Cno-excuses%E2%80%9D-power-breakfast-%F0%9F%94%A5%F0%9F%90%BE","title":"🌞 Bandita’s “No Excuses” Power Breakfast 🔥🐾","summary":"Listen up, Banditos…","date_modified":"2026-04-08T23:51:30Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%A6%80-bandita%E2%80%99s-naughty-little-crab-bites-%F0%9F%92%80","html_content":"

🦀 Bandita’s Naughty Little Crab Bites 💀

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%A6%80-bandita%E2%80%99s-naughty-little-crab-bites-%F0%9F%92%80","title":"🦀 Bandita’s Naughty Little Crab Bites 💀","summary":"🦀 Bandita’s Naughty Little Crab Bites 💀","date_modified":"2026-04-08T09:29:00Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5-bandita%E2%80%99s-sweet-heat-strawberry-chips-%F0%9F%94%A5","html_content":"

What a lame planet… no fairies, no dragons…\nBUT we do have strawberries that taste like spicy candy 😏🍓

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5-bandita%E2%80%99s-sweet-heat-strawberry-chips-%F0%9F%94%A5","title":"🔥 BANDITA’S SWEET HEAT STRAWBERRY CHIPS 🔥","summary":"What a lame planet… no fairies, no dragons…\nBUT we do have strawberries that taste like spicy candy 😏🍓","date_modified":"2026-04-07T15:31:31Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%95-kelitas-cauli-cartel-pizza","html_content":"

Hola Banditos! 🌶️\nIf you’re craving pizza look no further, this cauliflower crust hits the spot. Crispy edges, cheesy goodness, and fully customizable toppings — let’s gooo!

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8D%95-kelitas-cauli-cartel-pizza","title":"🍕 Kelita's Cauli-Cartel Pizza","summary":"Hola Banditos! 🌶️\nIf you’re craving pizza look no further, this cauliflower crust hits the spot. Crispy edges, cheesy goodness, and fully customizable toppings — let’s gooo!","date_modified":"2026-04-07T09:00:00Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%90%B7-ham-solo-bandita-style%F0%9F%90%B7","html_content":"

When you’ve got leftover ham, a dream, and zero desire to cook again 😅\nCreamy, savory, and dangerous if left alone in the fridge.\nPerfect for lettuce wraps, crackers, or straight from the bowl (no rules here).

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%90%B7-ham-solo-bandita-style%F0%9F%90%B7","title":"🐷 Ham Solo, Bandita Style🐷","summary":"When you’ve got leftover ham, a dream, and zero desire to cook again 😅\nCreamy, savory, and dangerous if left alone in the fridge.\nPerfect for lettuce wraps, crackers, or straight from the bowl (no rules here).","date_modified":"2026-04-06T18:45:12Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5-banditas-extra-crispy-air-fryer-wingz","html_content":"

Listen up, outlaws…\nTonight, we’re not playing nice—we’re bringing the crunch, the heat, and a whole lotta attitude.

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5-banditas-extra-crispy-air-fryer-wingz","title":"🔥 Bandita's Extra Crispy Air Fryer Wingz","summary":"Listen up, outlaws…\nTonight, we’re not playing nice—we’re bringing the crunch, the heat, and a whole lotta attitude.","date_modified":"2026-04-06T18:38:27Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%AA%85-fiesta-%F0%9F%94%A5firey-%F0%9F%8C%AE-keto-taco-soup","html_content":"

A warm, spicy, low-carb bowl of comfort — perfect for busy nights and keto cravings!

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%AA%85-fiesta-%F0%9F%94%A5firey-%F0%9F%8C%AE-keto-taco-soup","title":"🪅 Fiesta 🔥Firey 🌮 Keto Taco Soup","summary":"A warm, spicy, low-carb bowl of comfort — perfect for busy nights and keto cravings!","date_modified":"2026-04-04T14:18:20Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8F-%E2%80%9Cjala-pee-no-mercy-bacon%F0%9F%A5%93-wrapped-banditos%E2%80%9D-%F0%9F%8C%B6%EF%B8%8F","html_content":"

🌶️ Ingredients

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%8C%B6%EF%B8%8F-%E2%80%9Cjala-pee-no-mercy-bacon%F0%9F%A5%93-wrapped-banditos%E2%80%9D-%F0%9F%8C%B6%EF%B8%8F","title":"🌶️ “Jala-PEE-No Mercy Bacon🥓 Wrapped Banditos” 🌶️","summary":"🌶️ Ingredients","date_modified":"2026-04-03T17:54:23Z"},{"id":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5-bandita%E2%80%99s-naughty-little-bacon-wrapped-sausages-%F0%9F%94%A5","html_content":"

Crispy bacon, juicy sausage, and that sweet heat glaze that makes you forget you’re even eating keto. This is Dirty Keto done RIGHT — messy, bold, and absolutely addictive.

","url":"https://dirtyketobandito.com/blogito/f/%F0%9F%94%A5-bandita%E2%80%99s-naughty-little-bacon-wrapped-sausages-%F0%9F%94%A5","title":"🔥 Bandita’s Naughty Little Bacon Wrapped Sausages 🔥 ","summary":"Crispy bacon, juicy sausage, and that sweet heat glaze that makes you forget you’re even eating keto. This is Dirty Keto done RIGHT — messy, bold, and absolutely addictive.","date_modified":"2026-04-03T17:15:00Z"}]}